The Power Company Climbing Podcast
Sports:Wilderness
In this episode I sit down with Episode 64 alum Trevor Ragan. If you haven't listened to Ep 64 yet... go do that now. We'll wait.
Trevor and I caught up after a TED X Talk he gave in Lander, to discuss the principles and theories behind motor learning. I quite selfishly gave him scenarios and examples using the drills we've created for our workshops and coaching, and asked how he might improve upon them based on the research behind motor learning.
If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.
You can find Trevor at www.trainugly.com
You can find our Movement Skills ebook, built from these principles, HERE.
We don't tweet. We scream like eagles.
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BOARD MEETINGS | Top 3 Things We’ve Changed Our Minds About
Carrie Cooper | V11 to 5.11
Arno Ilgner | Process vs. Goal Based Motivation
Dru Mack | Always ”Siked”
BOARD MEETINGS | Top 3 Ways We’ve Invested in Ourselves
Charlie Manganiello | Being a Multisport Athlete
BOARD MEETINGS | Top 3 Mistakes We See Being Made
Will Anglin & Rowland Chen | P.O.E.
BOARD MEETINGS | Top 3 Things We’ve Done to Positively Affect Our Climbing
Eric Hörst | Energy Systems Training
Jon Cardwell | Long Distance Projecting
Steve Bechtel & Charlie Manganiello | Deadlifting
Carlo Traversi | Folding it Over
Steve Bechtel | To Run or Not to Run
Alli Rainey | Overhauling Your Style
Paul Corsaro | Kettlebells for Climbers
Rannveig Aamodt | Coming Back Stronger
Steve Bechtel | Resistance Training
Carlo Traversi | Going Big with Carlo Traversi
Episode Zero: The Intro
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