Strength & Speed Development Team Athlete Sam Oleskey joins Evan on the podcast to talk about her recent wins at the final 24 hour Shale Hell event and the final 24 hour Dirt Runner event only a week apart. Shale Hill has one more event in February, their Polar Bear Race. Dirt Runner is taking their operation mobile and will continue to put on races just no longer at the permanent facilty in Marseilles, IL. They talk nutrition, training and recovery, which was especially important because she won the two races ONE WEEK APART! We also talk about her recent qualification as an Elite Contender for World's Toughest Mudder.
This episode is brought to you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.hammernutrition.com
Music provided by Marc Capaldo of Madison Ambush
S3E34: Q&A of the Future: Tough Mudder+Spartan & Star Wars
S3E33: Platinum Rig 24 Hour Relay & Newbsanity’s Jarrett Newby
S3E32: WTM 2019 with Neptune’s Jason Rulo and S&S’s Kelly Williams
S3E31: 100 Mile Slayer Billy Richards & The Quest for a World Record
S3E30: Spartan Pro Jordon Buscemi & Thermoregulation at Tahoe WC
S3E29: Hannibal Race’s Amine Dib & The Largest OCR Giveaway Ever!!!
S3E28: Sports Injury Care with Dr. Kirk Iodice & Treatment Modalities
S3E27: Obstacle Specialist Miranda Lynn Huber & Savage/CTG/BoneFrog/GBC Podiums
S3E26: Elite Ja Shua Ried & Spartan/Toughest/NORAM Talk
S3E25: OCR Q+A & Aliens
S3E24: Pro Fisherman Aaron Churchwell & War Stories
S3E23: North American OCR Championships & CTG Wichita Round Table
S3E22: Nightmare Challenge’s Airek Dilley Overcoming Drug Addiction & the DRX Games
S3ES3E21: Local Brands (Hero Dash, Alpine Adventure) & Big Brands (Toughest Mudder, Tougher Mudder, Conquer The Gauntlet)
S3E20: Savage Chrissy McFarland & Mandatory Obstacle Completion Domination
S3E19: CTG Master’s Power Couple & a Torn Bicep
S3E18: Tri Fitness World Champion Brandy Nelson Goddard & The Most Well Rounded Fitness Challenge
S3E17: OCRWC Enduro with Trevor Cichosz & The Limits of Human Endurance
S3E16: Grit Fitness Pro Kris Ruglowski & The Titan Games
S3E15: Navy SEAL Mindset with Mark James & The Quest for the Holy Grail
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