Strength & Speed Development Team Athlete Sam Oleskey joins Evan on the podcast to talk about her recent wins at the final 24 hour Shale Hell event and the final 24 hour Dirt Runner event only a week apart. Shale Hill has one more event in February, their Polar Bear Race. Dirt Runner is taking their operation mobile and will continue to put on races just no longer at the permanent facilty in Marseilles, IL. They talk nutrition, training and recovery, which was especially important because she won the two races ONE WEEK APART! We also talk about her recent qualification as an Elite Contender for World's Toughest Mudder.
This episode is brought to you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.hammernutrition.com
Music provided by Marc Capaldo of Madison Ambush
S2E17: Off Season (Injury/Motivation) and Early Races (100 mile Treadmill Run, Battlegrounds, Terrain, Savage, Toughest Mudder, CTG)
S2E16: Spartan Pro/WTM Champion Rea Kolbl and Future Plans
S2E15: CTG Pro Lisa Nondorf and Professional High Diving
S2E14: Listener’s Question and Evan Answers Part II
S2E13: Conquer Youth Owner David Mainprize and The Next Generation of OCR
S2E12: Para-Olympian Dan Kosick and 50 Miles at WTM
S2E11: Derek Jacobs and Major League Eating
S2E10: Inspiring Jay Flores and South Africa OCR
S2E9: TMX Podium Finisher Kevin Righi and Crossfit for OCR Athletes
S2E8: Unbroken Adriane Alvord and Dressage/Ultra-OCR Training
S2E7: OCRWC Founder Adrian Bijanada and American OCR Association
S2E6: S and S Athlete Chris Balven and The Abominable Snow Race
S2E5: Winter Olympics Special with Marco Bedard
S2E4: Hybrid Athlete Corinna Coffin the TMX and Broken Skull Champion
S2E3: Luc Labonte & an OCR Athlete’s Diet
S2E2: Marco Bedard and The Northman
S2E1: Jarrett Newby & Motocross/Newbsanity’s Worst Birthday Ever
S1E37: Allison Tai and Spartan’s 24 hr Iceland Race
S1E36: OCR and Doping II: Human Lie Detector
S1E35: Margaret Schlachter and the 1st Pro OCR Athlete
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