Strength & Speed Development Team Athlete Sam Oleskey joins Evan on the podcast to talk about her recent wins at the final 24 hour Shale Hell event and the final 24 hour Dirt Runner event only a week apart. Shale Hill has one more event in February, their Polar Bear Race. Dirt Runner is taking their operation mobile and will continue to put on races just no longer at the permanent facilty in Marseilles, IL. They talk nutrition, training and recovery, which was especially important because she won the two races ONE WEEK APART! We also talk about her recent qualification as an Elite Contender for World's Toughest Mudder.
This episode is brought to you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.hammernutrition.com
Music provided by Marc Capaldo of Madison Ambush
S1E12: Terrain Relay 24 and Teamwork
S1E11: Jordon Buscemi and The Wisconsin Dirt Runners
S1E10: Injury and International OCR
S1E9: Miles Keller and Everything OCR
S1E8: The Anthonys and Black Swamp Runner
S1E7: Noah Kaufman and The Wolf-Ninja-Doc-Beast
S1E6: David Mainprize and the CTG Chronicles
S1E5: Claude Godbout and The Injured Northman
S1E4: Jason Rulo and Neptune’s Battleground
S1E3: Logan Nagle and The Selection
S1E2: Ashley Samples and Pregnant OCRs
S1E1: Intro with Evan and Brenna
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