Welcome! and Thank you for listening. Everything we need for optimal health and wellness, we can get from plants. We can grow plants sustainably and compassionately, as well as being able to provide enough food for all. Plants make flavonoids as protection for themselves. They can't run from predators such as bugs, worms and poisons. When we consume plants we get their defense mechanisms in the form of anti-oxidants and anti-inflammatory compounds as well as anti-bacterial and anti-viral compounds.
There is a lot of confusing information about nutrition. Just because we can survive for a while eating poor food choices does not make them optimal. Our choices come at a cost to us and to our environment.
Eat simply and humanely. Eat plants.
Join us March 28, 2020 for our Fifth Annual Plant Based Nutrition Conference. Better yet, spend a week with us beginning March 23 -28 to kick start your journey to becoming healthy and fit. Check out the website at doctordulaney.com for more information. Sign up for our newsletter. Email me at jami@doctordulaney.com for more information. Thank you for listening.
Jami Dulaney MD Plant Based Wellnss Podcast Episode 66- Encouraging Fred
Jami Dulaney MD Plant Based Wellness Podcast Episode 65-Dr Ron Weiss of Ethos Health
Jami Dulaney, MD Plant Based Wellness Podcast Episode 64-Caryn Dugan-STLVegGirl!
Jami Dulaney MD Plant Based Wellness Podcast Episode 63-Phillip Henderson, thechocolatevegan
Jami Dulaney MD Plant Based Wellness Podcast Episode 62-First Annual Conference in Review
Jami Dulaney MD Plant Based Wellness Podcast Episode 61 with Chris Crowley-Younger Next Year
Jami Dulaney MD Plant Based Wellness Podcast Episode 60 with Dr. Michael Greger
Jami Dulaney MD Plant Based Wellness Podcast Episode 59 with Parvaneh Keivanfar of Buterflyvenganbakery
Jami Dulaney MD Plant Based Wellness Podcast Episode 58 with Ian Cramer-plantbasedcyclist
Jami Dulaney MD Plant Based Wellness Podcast Episode 57-Office Ramblings
Jami Dulaney MD Plant Based Wellness Podcast Episode 56-Thanksgiving Plant Fueled Style
Jami Dulaney MD Plant Based Wellness Podcast Episode 55-Dr. Brooke Goldner
Jami Dulaney MD Plant Based Wellness Podcast Episode 54-The Eating Season Begins
Jami Dulaney MD Plant Based Wellness Podcast Episode 53 with Dr. Paul Thompson
Jami Dulaney MD Plant Based Wellness Podcast Episode 52-The International Plant -Based Nutrition Conference Highlights
Jami Dulaney MD Pant based Wellness Podcast Episode 51 with J. Morris Hicks
Jami Dulaney MD Plant Based Wellness Podcast Episode 50 with Victoria Moran
Jami Dulaney MD Plant Based Wellness Podcast Episode 49 with Plant-Fueled Trucker
Jami Dulaney MD Plant Based Wellness Podcast Episode 48 with Robert Cheeke-Vegan Bodybuilder
Jami Dulaney MD Plant Based Wellness Podcast Episode 47-with Dr. Richard Aiken-The New Ancestral Diet
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