This week on the podcast we are joined by one of my favourite people, my fellow Stress Less in 90 Days coach, Amy Mitchell. Amy is a survivor of an extremely toxic relationship, so we talk about how she removed herself from that situation. We dive deep into what called Amy to becoming a coach, her views on diets, her favourite book for major change, and we talk about why we're so extremely excited for people to sign up for our Stress Less in 90 Days program. I guarantee that by the end of this episode, you will love Amy as much as I do!
Check out Stress Less in 90 Days here: https://stresslessladies.com/coaching/
And remember, if you sign up before June 30th, you're going to get a bunch of goodies including a summer of self-care package, and early access to the Foundation Week materials (including a recipe book and a meal plan - take the stress out of meal planning)!
Shownotes for today can be found at http://girltrieslife.com/podcast-109
Immigrating to Canada and the Canna-Curious with Julie Yepishina-Geller
#121 Your Guide to a Better Sex Life with Shan Boodram
#120 How to Stress Less About Politics
#119 Entrepreneurship, Creativity and Queen B with Amanda Buhse
#118 Stress Less Mamas
#117 Work, Wellness and Impact with Komal Minhas
#116 Stress Less About Debt with Nicole Olsen
#115 How Consistently Planning Can Change Your Life with Kat Gaskin
#114 How To Not Regret a Decision
#113 Tangible Steps To Increase Your Productivity with Puja Mohan
#112 The First Step to LASTING Self Care Is...
#111 Why Personal Brands Aren't Just For Influencers with Kristen Dyck
#110 Developing Your Abundance Mindset
#108 Adult Children of Divorce, Grief and Time Limits
#107 One Outfit One Hundred Days with Julia Mooney
#106 How To Stop Caring About Other People Think
#105 On Sharing Your Voice with Miranda Krogstad
#104 Climbing Kilimanjaro, PCOS and Being Fearless with Christa Singleton
#103 The 5 Strategies That I Use to Love My Body As It Is
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