The Modern Ancestral Mamas Podcast
Health & Fitness:Nutrition
We are starting a new mini series with the podcast titled: “How to Choose the Best ____.” In this episode we cover EGGS! If you are confused about how to read egg carton labels then this episode is for you! We discuss the nutritional benefits of eggs, how to choose the best eggs in the grocery store, and how to decipher the marketing claims and labels on the cartens. Corey touches on her experience with raising backyard chickens and we end the episode discussing how to reuse egg shells in your own home.
Books Mentioned:
The Big Fat Surprise
Folks This Ain't Normal
The Marvelous Pigness of Pigs: Respecting and Caring for All of God's Creation
Podcast(s) Mentioned:
Joel Salatin on Joe Rogan
Choosing Family Food Values
Will Harris on Joe Rogan
Episode 60: Know your rights with the Crunchy Legal Lady
Episode 59: Behind the Mic: Fasting, Alex Clark, and Homeschooling
Episode 58: Beyond Organic Produce Farming Explained with Jessica Bullock and Red Moon Farm
Episode 57: Claiming your Birthright with Amy Buchstaber
Episode 56: The scary truth behind school lunches with Zen Honeycutt
Episode 55: BEST OF MAM: What CAN I Eat?! - Lunches Edition
Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein
Episode 53: Tackling School Lunches with Hilary Boynton
Episode 52: Canning 101 for Food Preservation with Jenny Gomes
Episode 51: Behind the Mic: Corey and Christine reveal their “Roman Empire”
Episode 50: Homemade baby formula, raw milk, feeding children, and the Weston A. Price Foundation with Sally Fallon Morell
Episode 49: Nourished–Feeding Kids is Deeper than Just Food with Dr. Deborah MacNamara
Episode 48: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society with Mary Ruddick.
Episode 47: Behind the Mic: Corey and Christine’s Origin Stories
Episode 46: Herbalism 101 with Lisa Mase
Episode 45: Real Food for Pregnancy and Gestational Diabetes with Lily Nichols
Episode 44: Fostering Family Nourishment Through Books with Sarah MacKenzie from Read Aloud Revival
Episode 43: Starting Solids with Baby with Dr. Leah Foreman
Episode 42: Nourishing Asian Food with Sophia Eng
Episode 41: How to Choose the Best.. –Bread Edition
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