The Modern Ancestral Mamas Podcast
Health & Fitness:Nutrition
We are starting a new mini series with the podcast titled: “How to Choose the Best ____.” In this episode we cover EGGS! If you are confused about how to read egg carton labels then this episode is for you! We discuss the nutritional benefits of eggs, how to choose the best eggs in the grocery store, and how to decipher the marketing claims and labels on the cartens. Corey touches on her experience with raising backyard chickens and we end the episode discussing how to reuse egg shells in your own home.
Books Mentioned:
The Big Fat Surprise
Folks This Ain't Normal
The Marvelous Pigness of Pigs: Respecting and Caring for All of God's Creation
Podcast(s) Mentioned:
Joel Salatin on Joe Rogan
Choosing Family Food Values
Will Harris on Joe Rogan
Episode 35: Crawling, Walking, and Beyond - Structural Integration Bodywork with Kali Johnson
Episode 34: Learning to Love Organ Meats (part 2) with Janine Farzin
Episode 33: Learning to Love Organ Meats (part 1) with Janine Farzin
Episode 32: Surprise Mystery Guest! JK, it’s Holistic Hilda!!
Episode 31: Female Farmers, Meat and Dairy: with Natalie Kovarik and Tara Vander Dussen
Episode 30: Nourishing Food on a Limited Budget and Government Assistance (SNAP and WIC) with Victoria Boron
Episode 29: The Cost of Real Food with Crystal La Brake
Episode 28: Real Food on a Budget 101
Episode 27: Nourishing Tweens in the Modern World with Renee Kohley
Episode 26: Choosing Family Food Values
Episode 25: Ask Us Anything!
Episode 24: Thanksgiving Leftovers - What do I do with all this TURKEY??
Episode 23: Wise Traditions 2022
Episode 22: Real Food Thanksgiving
Episode 21: Honoring Our Body’s Wisdom with Chef James Barry
Episode 20: 72 Years Wisdom
Episode 19: Food Education and Food Freedom with Liz Haselmayer
Episode 18: What CAN I Eat?! - Snacks Edition
Episode 17: Finding Joy in Homemaking with Lisa Clark
Episode 16: What CAN I Eat?! - Drinks Edition
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