Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
K3 Combat Movement Systems | https://k3combat.com/
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
Help support the podcast by visiting our sponsors:
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Connect with Kyle Kingsbury on:
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Show Notes
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw
#160 Mansal Denton
#159 Aleks Rybchinskiy and Sara Gustafson
#158 Boyd Varty - The Lion Tracker's Guide to Life
#157 Dr Zach Bush MD
#156 Dr. Craig Koniver MD
#155 Dr. Jason Wersland
#154 Dr. Paul Saladino
#153 Tero Isokauppila
#152 Keith Norris
#151 Tah and Kole Whitty
#149 Duncan Trussell
#148 Abria Joseph and Aaron Alexander
#147 Max Lugavere
#146 Chris Duffin
#145 Dr. Mike Hart
#144 Dr. Paul Saladino
#143 Zach Bitter
#142 Darin Olien
#141 Natasha Kingsbury Q&A
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