Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
K3 Combat Movement Systems | https://k3combat.com/
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
Help support the podcast by visiting our sponsors:
Ancestralsupplements - Grass-Fed Colostrum
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Show Notes
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw
#269 Autumn Smith - Paleovalley
#268 Ryland Engelhart
#267 Tucker Max
#266 Daniel Griffith
#265 Eugene Trufkin
#264 Mark Effinger w/ Nootopia
#263 Chris w/ Alive Water
#262 Alex Dorr w/ Mushroom Revival
#261 Charles Eisenstein
#260 Wondermed w/ Jose Munoz and Travis Brewer
#259 Michael Meade
#258 Robby Sansom - Force of Nature Meats
#257 Kara Collier -NutriSense
#256 Mark Bell
#255 Jason Pickard
#254 Michael Brandt
#253 Ben Greenfield
#252 Matt Maruca
#251 Michael Higgs
#250 Mark Gober
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