Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
K3 Combat Movement Systems | https://k3combat.com/
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
Help support the podcast by visiting our sponsors:
Ancestralsupplements - Grass-Fed Colostrum
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OneFarm Formally (Waayb CBD)
www.onefarm.com/kyle
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Connect with Kyle Kingsbury on:
Instagram | https://bit.ly/3asW9Vm
Subscribe to the Kyle Kingsbury Podcast
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Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
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Show Notes
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw
#294 EZ Water and Easy Health w/ Dr Gerald Pollack
#293 Co-creating Your World Using Your Words w/ Peter Crone
#292 Fixing your health from the top down w/ Dr Kevin Winters, DDS
#291 Permaculture 101 with Chad Johnson
#290 Anahata Ananda on Shine Sedona and Parenting via Encouragement
#289 The Many Applications of Structured Water w/ Mario at Analemma
#288 Mike Dillard
#287 Mark Gober’s ”An End to the Upside Down Reset”
#286 Rashad Evans, Jake Plummer, Del Jolly - UMBO
#285 New Year Solocast 2022
#284 Robb Wolf
#283 Greg Schmaus
#282 Dr Nathan Riley - Holistic OBGYN
#281 Fit For Service 2023 - Song of Soloman
#280 Paul Saladino aka Carnivore Doc
#279 Clay Martin
#278 Hamilton Souther
#277 Solocast - Gardeners of Eden, Full Temple Reset and Amnesty
#276 Marc Gafni
#275 Dan Cleland - Soltara
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