Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
K3 Combat Movement Systems | https://k3combat.com/
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
Help support the podcast by visiting our sponsors:
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Show Notes
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw
#364 Taylor Keen -The History of Indigenous Culture and The Prophetic Times We Live In
#363 Robert Forte's Surprising Takes On The Psychedelic Revolution(s)
#362 Erick Godsey on Actively Pursuing Your Dharma, Annihilation, Darkness Retreats
#361 The Science of Miracles w/ Anna Yusim
#360 - My Brother In Farms, Eric Vaughn
#359 Solocasting On My Latest Physically Fit Rabbit Holes
#358 The Fourth Face of Eros - Wholeness w/ Marc Gafni Part VI
#357 The Second Face of Eros - Presence w/ Marc Gafni Part V
#356 Core Archetypes In The World w/ Greg Schmaus
#355 Homeschooling, Sports, and Rites of Passage w/ Hannah Frankman
#354 Understanding The Gut Before We Heal It w/ Dr Michael Ruscio
#353 First Principles and First Values(book release) w/ Dr Marc Gafni aka David J Temple
#352 Fighting For Your Children's Future w/ Tim Kennedy and Matt Beaudreau of Apogee Strong
#351 The Third Face of Eros - Desire w/ Marc Gafni Part IV
#350 Flipping the Script on Contracts w/ Brandon Joe Williams
#349 Discerning Between Implementing Violence and Being Able To Walk Away w/ Tim Larkin
#348 Using Hypoxia To Optimize Your Pump w/ Dr Mike Debord(round 2)
#347 The First Face of Eros w/ Marc Gafni Part III
#346 Plant Dietas, Humanity's Crisis, and Understanding The Life of a Shaman w/ Hamilton Souther
#345 Mastering Your Energy - FFS Webinar
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