At times we all need a little escape, to de-centrate and reduce stress. What's the healthy way to escape vs. the unhealthy way that often leads to addiction and isolation?
In this #fireandearthpodcast episode we explore how to go into escape mode for the right reasons and how to set boundaries.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
Using More Senses in Our Visualizations
The Magic of Surrendering to Be Yourself with Eric Sharp
The Five Steps of Hypnosis with Karl Smith
How the Worst Day of My Life Turned into The Best Day of My Life with Karl Smith
Grounding and Centering with a Morning Routine
21 Days of Abundance
Finding Opportunities to Change as We Shelter in Place
Best of: Fire and Earth E55 Learning More in the Bar Than the Classroom
Best of: Fire and Earth E35 Healing Ourselves to Become Whole, Perfect and Complete with Peter Bedard
No Pills or Potions, Just Words with Freddy Jacquin
Best Of - Stress: Are You Running from Bears or Chipmunks?
What's On Your Desk? #3
Sensory Visualization
Mind / Body Medicine
Hypnotic Ho'oponopono with Mark Lakowske
What's On Your Desk? #2
The Same Old Song and Dance, My Friend
BE-ing Characteristics and Ego States
What's On Your Desk? #1
Making the Right Choice for Your Best Being
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty