At times we all need a little escape, to de-centrate and reduce stress. What's the healthy way to escape vs. the unhealthy way that often leads to addiction and isolation?
In this #fireandearthpodcast episode we explore how to go into escape mode for the right reasons and how to set boundaries.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
E11: Social Media: The Good, The Bad, and the Ugly w/ Phil Gerbyshak
E10: Reducing Stress with Time Management
E9: Using Partnerships to Unlock Your Potential
E8 - Using Social Media to Make Human Connections w Phil Gerbyshak
Episode 7: Manifestations and the Law of Attraction with Victoria Gallagher
Episode 6: The Masks We Wear
Episode 5: Staying Positive During the Year from Hell
Episode 4: Stress - Are You Running from Bears or Chipmunks?
Episode 3: Breathe and Smell the Roses
Episode 2: Moving Past Fear
Episode 1: Goal Setting to Get Started
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