At times we all need a little escape, to de-centrate and reduce stress. What's the healthy way to escape vs. the unhealthy way that often leads to addiction and isolation?
In this #fireandearthpodcast episode we explore how to go into escape mode for the right reasons and how to set boundaries.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
Duck, Duck, Dog and Shaking Things Off
Attracting Wealth, Abundance, and Well-Being
What's On Your Desk #9
Sneaky Self Care
Traditions and Expectations
How Can I Take Time for Myself Today?
Loving the Person You Are Becoming
Excuses for Not Improving Your Life and Letting Go
Expressing Gratitude for a Roof Over Your Head
Protecting Can Hurt Kids and Adults
Psychedelic Journeys and Dying Every Day
Changes and Progress
Are You Interested in Psychedelics and Plant Medicine?
Your Unique Qualities and Connecting with Others
F&E Encore: Kindness is Golden
F&E Encore: Assumptions in Your Decisions
F&E Encore: Why Suffer Twice
F&E Encore: Forgiving Is Really for YOU
F&E Encore: When Do You Get Good Ideas?
Kindness is Golden
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