In this podcast episode, Sathiya Sam discusses the importance of understanding the roots of addiction and cyclical behavior. He introduces a framework consisting of 4-6 steps to help listeners gain clarity and identify their next steps. Sathiya emphasizes the need to reflect on past mistakes and identify common triggers. He also introduces the concept of asking "why" to gain deeper insights into behaviors and motivations. Additionally, Sathiya discusses the significance of predictability, trauma, and resolving underlying issues. He advises listeners to prioritize and address the most impactful issues first. Overall, Sathiya aims to provide practical steps for personal growth and transformation.
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447 - Do You Have A Word For The Year?
446 - How To FINISH 2023 Clean
445 - DeAngelo Moss on Why Scripture Has Everything You Need For Recovery, The Dynamics of Freedom, and What You Can Expect When You’re Truly Free
444 - Certain Doors In Your Life Can Only Be Opened By Obedience
443 - How Reading One Book For The Whole Year Changed Everything
442 - The Unspoken Reason That Identity Is So Powerful
441 - The Most Wonderful Time of The Year?
440 - Ryan Michler on Misunderstood Masculine Characteristics, Why Men Feel Unsatisfied At Work, and How To Combat Loneliness In The Digital Age
439 - Why Attunement Might Be The Missing Piece In Your Recovery
438 - New Year Resolution Hack: Start Now
437 - How To Explain To Your Wife That You Need Help
436 - Still Single in 2022? Here’s Why 2023 Could Be Different
435 - Jamal Miller on Praying For Your Spouse (not for A spouse), Why Being Picky Doesn’t Work, and The Importance of Practicing Conviction
434 - The Importance of Knowing Your Limits
433 - Is It OK To Use Psychedelics?
432 - Three Hacks To Increase Motivation
431 - How You Do One Thing Is NOT How You Do Everything
430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery
429 - I’m Having An Affair, What Should I Do?
428 - Rising To The Occasion: How To Get Better Erections
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