Do you experience stage fright before a competition? If so this is the episode to listen to on how to prevent stage fright! @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro go over the top ten tips on how: Purchase your copy of the Posing Handbook that these and many more tips come from. Order here: https://www.glamgirlbikini.com/product/glam-girl-bikini-posing-handbook/
Join the team here: https://www.glamgirlbikini.com/get-started/ Register for the retreat here: https://www.glamgirlbikini.com/2022-retreat/ Find us on Instagram @preplifepodcast
Glam Girl Bikini Presents: Coach Jamy Adams
Glam Girl Bikini Presents: Emotional Eating in Quarantine
Glam Girl Bikini Presents: Positive Vibes
Glam Girl Bikini Presents: IFBB Bikini Pro Beatriz Biscaia
Glam Girl Bikini Presents: Our "Why" for competing and coaching
Glam Girl Bikini Presents: IFBB Pro Nam Arnold Amateur Pro Card Winner 2020
Glam Girl Bikini Presents: Overcoming Obstacles and Managing Anxiety
Glam Girl Bikini Presents: Eating Disorders & Food Relationships
Glam Girl Bikini Presents: Arnold Recap 2020
Glam Girl Bikini Presents: Arnold Update Coronavirus
Glam Girl Bikini Presents: Arnold Bikini Predictions 2020
Glam Girl Bikini Presents: PEDs Stress Perception & Sleep
Glam Girl Bikini Presents: Q & A Implants, Diet Breaks, & Glute Gains
Glam Girl Bikini Presents: Mistakes to Avoid in the Prep Life
Glam Girl Bikini Presents: Self Efficacy and Goal Adherence
Glam Girl Bikini Presents: New Year Bikini Goals
Glam Girl Bikini Presents: IFBB Pro Imposter Syndrome
Glam Girl Bikini Presents: IFBB Pro Krystal Monteiro Interview
Glam Girl Bikini Presents: Thyroid/Gut Health Interview with Lacey Dunn
Glam Girl Bikini Presents: Caffeine Intake Pros/Cons
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