Welcome to the new year, pal!I absolutely love the turn into the new year. For me, it is not bitter sweet-- it's just sweet. It feels refreshing and like a very deep cleanse, from a soul level. It's like a shedding of an old me and I'm breaking free into a new me with 365 days of unlimited and unleashed potential! I'm going to be reflecting on the 2018 year for Tranquility by HeHe and exactly how amazing our TBH Tribe is! You played a crucial role in our growth and spreading the word of this amazing village! I'm also sharing what the "first trimester" of 2019 has in store for TBH, for our village and what we are bringing to YOU! Buckle up because 2019 is going to be the year that TBH transforms thousands of women's lives. I'm soiled you're on this journey with us! Listen closely in this episode and I'm sharing the two themes that I have picked out for Tranquility by HeH for the year. I can't wait to help you take control of 2019!
2019 Retreat: https://www.eventbrite.com/e/balancing-motherhood-retreat-tickets-53375032158
Mastering Your Mindset in Motherhood 5-Day Challenge: https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019
Free Virtual MaMa Meet-Ups: https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712
44: Friday Free Talk: Vaginal Stank
43: Meal Delivery and Organic Eating with Fuel Up TV
42: Free Friday Talk: Instincts and Birth
41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin
40: Perineum Massage with Mandy Rempfer-Kuncio
39: Friday Free Talk: What It's Like
38: Exploring Endometriosis, Emotions, and Sex Therapy with Carli Blau
37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself
36: Dressing Intentionally for Pregnancy and Beyond with Helena Grant
35: Free Friday Talk: Bullying in the Birth World Part 1: My Story
34: Introducing your fur baby to your human baby with Danielle Engel
33: Free Friday Talk: Overnights with a Newborn Inbox x
32: Finding Confidence in Your Body with Katherine Henry
31: Free Friday Talk: My Birth Day Suit
30: Why Choose Midwifery Care with Hannah Proctor
29: Free Friday Talk: Having Sex After Birth
28: Diastasis Recti with Lisa Marie Ryan
27: Free Friday Talk: Pubic Symphysis Pain
26: Finding your Identity After a Baby with Lisa Malmgren
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor
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