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2016 - Mindset - The Universal Truth of Success
2024-05-14
86
2015 - Training - How to Rehab a Torn Muscle or Torn Tendon
2024-05-13
91
2014 - Nutrition – Which Diet is Right?
2024-05-11
114
2013 - Q&A - How to Manage Nutrition on Weekends & Social Events
2024-05-10
84
2012 - Mindset - Increasing Workout Motivation
2024-05-09
104
2011 - Training - The Perfect Workout Split - The Impact of Workout Length on Training Frequency
2024-05-08
111
2010 - Nutrition - Tips to Decrease Calories Comfortably
2024-05-07
105
2009 - Q&A - Powerlifting - 3 Elite Totals in 6 Months While Losing 20 Pounds
2024-05-06
105
2008 - Mindset - Calming Anxiety During Diets
2024-05-05
89
2007 - Training - Tips to Increase Strength and Muscle Damage Safely in a Bodybuilding Program
2024-05-04
92
2006 - Nutrition - Tips to Increase Calories Comfortably
2024-05-03
101
2005 - Q&A - Nutrition Facts Labels - Understanding & Usage
2024-05-02
85
2004 - Mindset - How to Get What You Want
2024-05-01
90
2003 - Training - Managing External Rotation Shoulder Pain During Back Squats
2024-04-30
95
2002 - Nutrition - How I Gained Over 100lbs While Lowering My Body Fat Percentage
2024-04-29
108
2001 - Q&A - Nutrition Adjustments as Weight Change Progresses - Fat Loss
2024-04-28
106
2000 - with Meredith - Flashback Fundemonium
2024-04-27
136
1999 - Mindset – Finding Happiness IN Challenge
2024-04-26
90
1998 - Nutrition - Golden Rules for the Golden Years - How to Look and Feel Great as You Age
2024-04-25
114
1997 - Q&A – The Effects of Switching to a High Fat Diet
2024-04-24
105
