The Power Company Climbing Podcast
Sports:Wilderness
Josie McKee has been climbing for more than 20 years, racking up speed records, FA’s, and a huge wealth of experience and knowledge in that time. She’s been up El Cap more than 20 times, even working on the YOSAR team for 3 years. Now based in Lander, she found herself with limestone sport climbing as her primary means to train for a recent Yosemite trip. This is the first of 2 episodes where Kris and Josie discuss how this trip and prepping for it forced Josie to really consider her relationship with climbing – especially in Yosemite – and her identity as a climber.
Learn more about Josie's mindset coaching at Mind Athlete.
Follow Josie on Instagram.
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Find full episode transcripts and more at our website.
BOARD MEETINGS | The Art of the 2nd Try Send
Jorg Verhoeven | Project 9b
Ryan Gagnon & Valerie McDonough | Engaging Minority Youth in Climbing
John Sherman | Bouldering, Through a Different Lens
Scott Pagel & Tyler Algeo | Being Good Climbing Partners
Aicacia Young | Health Starts in the Gut
BOARD MEETINGS | Do Climbing Gym Grades Matter?
Taylor Reed & Bella Jariel | The Coach/Climber Dynamic
Peter Bonamici | Become a Better Climber
Dr. Jared Vagy | Climb Injury Free, Part 1: Mobility
BOARD MEETINGS | Principles vs. Prescriptions
BOARD MEETINGS | Training Where You Are vs. Where You Want To Be
BOARD MEETINGS | Generalization vs. Specialization
BOARD MEETINGS | Pyramids vs. Towers
BOARD MEETINGS | Quality vs. Quantity
BOARD MEETINGS | 3 Things We’ve Learned From Better Climbers with Edwin Teran
Edwin Teran | Learning from Better Climbers
Steve Maisch | Assessments
BOARD MEETINGS | When To Say Take
PSA | Don’t Believe The Hype
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