Stress Relief Flow ... 30 Minutes

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Three Dog Yoga Practice Podcast

Health & Fitness

Stress Relief Flow ... 30 Minutes

2022-11-15

iOS

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when you're focused on the present moment, stress melts away. 100% accurate. living "in the now" sometimes seems challenging. that's why we practice. asana and vinyasa give us the opportunity to do...

when you're focused on the present moment, stress melts away. 100% accurate.

living "in the now" sometimes seems challenging. that's why we practice.

asana and vinyasa give us the opportunity to do what we're doing, fully and with intention...taking us out of overwhelm, worry, and hurry.