What can we do to prevent the experience of trauma?
This week we’re speaking with Kasey, who, despite having two homebirths, experienced quite bit of trauma from her first birth. We’ll listen in to hear how it unfolded, and what she did differently to prepare for her second experience.
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Episode Roundup:
What a wonderful story. As we jump into this week’s episode roundup, I want to focus on the concept of trauma.
I don’t want anyone to ever get the wrong impression about homebirth: Choosing to give birth at home is not a guarantee that things will go 100% perfectly, and it’s certainly not a guarantee that you won’t experience difficulty, or even trauma. There are no situations that we can control completely, like Kasey’s first baby having a large head combined with a nuchal fist. However, what we can control is how we prepare ourselves for the vast variety of experiences that we may have. This is our only certain defense against trauma. No, we can’t control outcomes, but we can do everything on our end to prepare ourselves both physically, yes, but more importantly, mentally and spiritually.
Kasey learned this after her first labor which was unexpectedly long and surprisingly difficult. She brought these lessons into her next birth, and I loved when she said that she was determined not to leave this birth with trauma, no matter what.
I feel so strongly that this outlook helped her through the difficult parts of her second birth, and even improved her view of postpartum, allowing her to bond more easily with this second baby.
If you’re looking for a way to prepare physically, mentally, and spiritually for your homebirth, don’t forget to check out Happy Homebirth Academy, the premier childbirth education program for homebirth mothers. I cover preparation on every level, leaving you feeling confident and prepared for your homebirth, no matter how it unfolds. If you’re interested, go to myhappyhomebirth.com/happyhomebirthacademy and I’ll drop a link in the show notes. Okay, my friends. That’s all I’ve got for you today. I’ll see you back here next week.
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Ep 47: Switching Care Providers Later in Pregnancy
Ep 46: Should You Have a Hospital Birth With Your First Baby?
Ep 45: This is The Birth I Wanted
Ep 44: Jessica's Snowflake Births
Ep 43: Fertile Minds, Fertile Bodies
Ep 42: Elizabeth Achieves a Mindful Birth
Ep 41: Giving Birth to Twins... at Home
Ep 40: Shayla Has an Empowered Freebirth
Ep 39: The Heart of Postpartum Together
Ep 38: A Look at Irish Prenatal Care and Homebirth with Emer
Ep 37: Alexa Chooses Homebirth With Her First Baby
Ep 36: The Transformative Nature of Birth
Ep 35: When Pregnancy Becomes High Risk...Twice
Ep 34: GlowbodyPT's Guide to a Fit Pregnancy and Post-Pregnancy
Ep 33: Jasmin Struggles with Stalled Labor
Ep 32: A Cultural Look at Postpartum Healing With Adilah
Ep 31: All Kinds of Motherhood: Sydney’s Journey as a Bio Mom, Homebirth Mother, and Surrogate
Ep 30: Katelyn's Peaceful, Undisturbed Birth
Ep 29: Rachael Births at the Birth Center... Before it was Cool!
Ep 28: MaternityWise's Anne Croudace Shares Her Birth Stories
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