Episode 220- The human need to compete.
Episode 219- Rules. we hate ‘em but we really need them.
Episode 218- Overcoming adversity.
Episode 217- What can we learn from a termite?
Episode 216- Expect the best but prepare for the worst.
Episode 215- The same mistake. Again..
Episode 214- Small goals won’t cut it.
Episode 213- Some of my favorite self-sabotage techniques.
Episode 212- Doing the things that you hate.
Episode 211- In defense of bodybuilding and powerlifting.
Episode 210-There will be dark days.
Episode 209- It is not the critic who counts.
Episode 208- Pull the trigger.
Episode ?- No one is going to believe in you like you do.
Episode 207- When does this get easier?
Episode 206- Everyone wants the million dollar house but not everyone wants to spend a million dollars.
Episode 205- Is it your program or is it you?
Episode 205- What we can learn from the Chinese bamboo tree.
Episode 204- Argue with what is or accept it and make a plan to do something about it.
Episode 203- Fear and a reminder that success doesn't come to chickenshits.
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