Episode 202- "Well what did you expect?"
Episode 201- Self-doubt. The ultimate serial killer of dreams.
Episode 200- Hope is not a strategy.
Episode 199- A new name, a new year and the top 2 mistakes I see.
Episode 198- Things to keep in mind when the going gets tough.
Episode 197- Own it. You are in charge. Remember that.
Episode 196- “I’m never not tired.”
Episode 195-The value in strength is what it takes to earn it.
Episode 194-Training once a week. Is it even worth it?
Episode 193-Science doesn’t give a shit about your circumstances.
Episode 192- "So where are you going with this?"
Episode 191- Why am I even doing this?
Episode 190- “This shouldn’t take this long.”
Episode 189- Today was a shitty day. Literally.
Episode 188- The struggle makes us stronger.
Episode 187- Being successful will require much more than whatever you are doing now.
Episode 186-Sometimes all you can do is the best you can.
Episode 185- The strength to get over the past.
Episode 184- Do you want to be great?
Episode 183- The key to getting in shape is not about your program or your diet.
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The Resilient Mind
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