Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
In this week's podcast, we're celebrating our 8th Anniversary and talking about some supportive practices for being with and calming emotional pain we've just added to our most popular course.
Catch How to Calm Your Fragile Mind at half price here: https://anxietyslayer.teachable.com/p/how-to-calm-your-fragile-mind sale ends this Friday, October 6th
Best of Anxiety Slayer: Two anxiety relief practices to help you feel more calm and relaxed
Best of Anxiety Slayer: How changing your thoughts about anxiety can help you heal
Exploring Sacred Spaces with Michael Whalen
The importance of changing your perception towards anxiety
FREE Guided Meditation: Oasis Calming Breathing Practice
The Stigma of Anxiety and Mental Health Challenges
Cultivating joy in the midst of uncertainty with Kristine Carlson
Can the weather make my anxiety worse?
Are micro-distractions increasing your anxiety
Resenting Anxiety
Perfectly Hidden Depression with Dr. Margaret Rutherford
How to stop being scared of anxiety
Never Give Up, Never GiveIn, Never Quit with Dr. Dain Heer
Thinking about breathing makes my anxiety worse
What helps morning anxiety
Women’s health, hormones & happiness with Dr. Sarah McKay
Health Anxiety: how to stop fixating on symptoms and feel more peace
How to regain calm when anxiety hijacks your brain
How to get a handle on your mental health with Scout Sobel
Best of Anxiety Slayer: How to Cultivate Mindfulness and Calm Anxiety with Marc Lesser
Create your
podcast in
minutes
It is Free
Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World