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Westside Barbell

Westside Barbell

Health & Fitness:Fitness

Episode 23 - Training outside the groove

Episode 23 - Training outside the groove

2017-06-19
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In our new podcast studio Tom Barry records a test podcast with John Quint. The topic being discussed is the importance of training in new ranges of motion and how it will reduce the risk of injury. Hope you...

In our new podcast studio Tom Barry records a test podcast with John Quint. The topic being discussed is the importance of training in new ranges of motion and how it will reduce the risk of injury.

Hope you enjoy,

Tom

view more

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