In our new podcast studio Tom Barry records a test podcast with John Quint. The topic being discussed is the importance of training in new ranges of motion and how it will reduce the risk of injury.
Hope you enjoy,
Tom
Episode 33 - Lift Lab Meets Louie Simmons
Westside Audio Articles - Assessing The Assessment
Episode 32 - Box Squatting
Episode 31 - Raising Work Capacity
Episode 30 - Low Back Pain Syndrome
Episode 29 - The Rule Of Three
Episode 28 - Conjugate Periodization
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Episode 26 - Bobby Maximus (Gym Jones)
Episode 25 - Athletic Float Restoration
Episode 24 - The 40 Yard Dash
Episode 22 - The Weaknesses of a Weightlifter
Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed
Episode 20 - Weightlifting Progress
Episode 19 - Wes McCormick
Episode 18 - The Static Dynamic Developer and Daniel Di Pasqua Melbourne Storm Head Strength Coach
Episode 17 - Travis Mash Interviews Louie Simmons
Episode 16 - Westside on Weightlifting
Episode 15 - The Top 50 Most Asked Questions Answered !