The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
Angela was in need of a little pick me up today, both to get warm from these colder temperatures, and to get prepped for the holidays. We began last week, but we are continuing with some Fitness Inspired Little Things holiday edition, to get us ready with strategies to handle what is thrown at us health and fitness wise ;)
Sisters self-care instagram show - Help with your covid masks & pick one that sounds fun!
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Catering your fitness to you - Bit of Fit w/ Kiersten from Fitness Inspired
Sisters talk self-care instagram show - Little things
Should be goals vs want to do goals - Bit of Fit w/Kiersten from Fitness Inspired
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Changing this one thing could be the difference between achieving your goals or falling short
We are halfway through the year - Bit of Fit w/ Kiersten from Fitness Inspired
But first...
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