115: PJ Bosch
Oofos Recovery Footwear is this week’s episode sponsor and the boys got to review their range of recovery thongs and slides which you can find at oofos.com.au/
Brad does his 90-minute long run in 80 minutes in the Cadbury Half Marathon in Hobart.
Julian has a hard week in Ballarat, dealing with sleep loss, shoe thieves and movie production.
Brady takes home the chocolates winning the Cadbury Half Marathon
Former marathon world record holder and 2012 Olympic bronze medalist Wilson Kipsang provisionally suspended for whereabouts failures and tampering violations.
Athletics Weekly
Cadbury Marathon had both its course records broken as Nick Earl wins in 2:18, while Katie Conlon ran 2:42 to qualify for the US Olympic Trials Marathon in Atlanta. Brady Threlfall edged Dave Ridley in the half marathon while Milly Clark won the women’s half in a course record of 1:13
Cadbury Marathon Results
https://www.instagram.com/p/B7M9QVFnf5H/
Rhonex Kipruto breaks Joshua Cheptegei’s short-lived 10K WR in Valencia
https://www.runnerstribe.com/latest-news/kipruto-and-chepkirui-break-world-10km-records/?fbclid=IwAR0w__hshOQaMAmBFatK2hy5r7aqcrMxrc_KOFIb_6yr0QFhR4CxW7cKcIE
Listener question asks about the challenges of coaching via online correspondence when group training isn’t available.
Moose on the Loose asks where the Nike critics are in the wake of Rhonex Kipruto’s 10K world record run in non-carbon plated Adidas race flats.
This week’s guest PJ Bosch in a wide-ranging and colourful conversation that covers anything and everything from his career on the track from the 1500m to the 10K to his current capacity as coach and partner to Tara Palm alongside Adelaide Harriers.
PJ doesn’t hold back on his thoughts about the current state of athletics globally and domestically, how he started the Adelaide Invitational and how his plans for Richard Everest to take down Ryan Gregson’s U20 3000m record ultimately both succeeded and backfired.
PJ has heaps of tales from training in Kenya and being mates with 2008 Olympic 800m Gold Medalist Wilfred Bungei, watching Kenenisa Bekele set world records on the European track circuit and what the Australian track scene needs more of.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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Inside the Mind -Ben St Lawrence
314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
Inside the Mind - Dave McNeill
Inside the Mind - Andy Buchanan
313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Shoe Geeks - October 2023
312: Valencia Half Marathon | NSW 10000m Champs
311: Gemma Maini & Reece Edwards fresh off winning Melbourne Marathon
310: Chicago Marathon, Kelvin Kiptum’s 2:00:35 World Record | Perth Marathon
Shoe Geeks -September 2023
309: Zach Facioni | World Road Running Championships
308: Berlin Marathon | Run Prix | The GOAT Shoe Promo
307: Sydney Marathon | Pre Classic Diamond League Final | City To Bay, Tan Relays
306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time
305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons
Shoe Geek’s August Featuring Jordan Donnelly, the Athlete Innovation Lead at On
304: Budapest World Championships Recap | National Cross Country Champs | Brad Returns
Emergency WC Pod with Kristian from Norway, Brady and Crokes
303: Ellie Pashley | World Athletics Championships, Week 1 | Myrniong Ekiden Relay
302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review
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