115: PJ Bosch
Oofos Recovery Footwear is this week’s episode sponsor and the boys got to review their range of recovery thongs and slides which you can find at oofos.com.au/
Brad does his 90-minute long run in 80 minutes in the Cadbury Half Marathon in Hobart.
Julian has a hard week in Ballarat, dealing with sleep loss, shoe thieves and movie production.
Brady takes home the chocolates winning the Cadbury Half Marathon
Former marathon world record holder and 2012 Olympic bronze medalist Wilson Kipsang provisionally suspended for whereabouts failures and tampering violations.
Athletics Weekly
Cadbury Marathon had both its course records broken as Nick Earl wins in 2:18, while Katie Conlon ran 2:42 to qualify for the US Olympic Trials Marathon in Atlanta. Brady Threlfall edged Dave Ridley in the half marathon while Milly Clark won the women’s half in a course record of 1:13
Cadbury Marathon Results
https://www.instagram.com/p/B7M9QVFnf5H/
Rhonex Kipruto breaks Joshua Cheptegei’s short-lived 10K WR in Valencia
https://www.runnerstribe.com/latest-news/kipruto-and-chepkirui-break-world-10km-records/?fbclid=IwAR0w__hshOQaMAmBFatK2hy5r7aqcrMxrc_KOFIb_6yr0QFhR4CxW7cKcIE
Listener question asks about the challenges of coaching via online correspondence when group training isn’t available.
Moose on the Loose asks where the Nike critics are in the wake of Rhonex Kipruto’s 10K world record run in non-carbon plated Adidas race flats.
This week’s guest PJ Bosch in a wide-ranging and colourful conversation that covers anything and everything from his career on the track from the 1500m to the 10K to his current capacity as coach and partner to Tara Palm alongside Adelaide Harriers.
PJ doesn’t hold back on his thoughts about the current state of athletics globally and domestically, how he started the Adelaide Invitational and how his plans for Richard Everest to take down Ryan Gregson’s U20 3000m record ultimately both succeeded and backfired.
PJ has heaps of tales from training in Kenya and being mates with 2008 Olympic 800m Gold Medalist Wilfred Bungei, watching Kenenisa Bekele set world records on the European track circuit and what the Australian track scene needs more of.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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285: Boston, Canberra and Rotterdam| London Marathon Predictions
284: Stawell Gift | ASICS Superblast Review
283: Jess Hull | 2023 National Track & Field Championships
282: Brisbane Track Classic | Zane Robertson suspended for EPO
Shoe Geeks - March 2023
281: Run For The Kids | Vic Milers Club | NYC Half
280: Sydney Track Classic | Nagoya Marathon | Box Hill Classic
279: Run The Bridge | Tokyo Marathon | Sound Running
278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon
277: 2023 World Cross Country Championships Bathurst
Shoe Geeks - Feb 2023
276 Part 2: World Cross Country Championships Preview | Rorey Hunter
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
275: Ky Robinson
Shoe Geeks - January 2023
274: Australian World XC Team Announcement
273: Caitlin Adams
272: World Cross Selection Trials, Strava Prices & When to Double
271: Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review
270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie
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