Single Parent Advocate Podcast
Kids & Family
Shelley Loving, former teen/single mom turned Certified Nutrition Chef talks with us about cooking healthy and how her journey as a single mother brought her to determination and focus to help others.
Join us as she challenges parents to:
1. Stay Alive and Heal Our Hearts
2. Dig Deep
3. Eat a Heart Healthy Diet
4. Never Ever Ever Quit.
5. Realize Eating Healthy Doesn't Have to Break the Bank
She goes on to share 5 Steps to a Healthy Eating Journey:
1. Plan Meals and conduct Meal Preparation to save time
2. Do Not Use refined oils, but instead use olive oil, avocado oil, coconut oil
3. Make homemade sauces and dressings...easier than you think
4. Read Ingredients on the products we buy before consuming
5. Avoid Inflammatory foods like dairy, gluten, white refined sugar and most artificial sweeteners
She challenges us to ask "What's on YOUR Fork?" and to eat better and be stronger.
Single Parent Advocate is dedicated to equipping, empowering, and encouraging single parent families. Learn more about us on our website at singleparentadvocate.org. Connect with us on Instagram, TikTok, Facebook, LinkedIn, and YouTube, too.
To join our volunteer email list, please visit: https://bit.ly/3mWh89O
Compassion this Christmas - Nothing Matters More than You - Meet Chaney Mullins Gooley of Her Plan
Dealing with disrespect - What lies behind these troubled moments?
Parenting Young Adults - An Approach for Careful Consideration - Meet Kim Muench
Happy Mother’s Day to Single Parents This Weekend - Meet Toye Penny -Author and creator of The Love You More Method℠
Sticking It Out and Seeing Things Through - Also Happy National Single Parent Day!
Getting ”Unstuck” and Moving Forward - Meet Lori Beard, of Steadfast Forward
Love Notes? It’s Valentine’s and I want to be Positive!
Navigating Change-Preparing for Life’s Twists & Turns - Failing to Plan can be Planning to Fail
January is International Child Friendly Divorce Month - Meet Rosalind Sedacca
Presents vs Presence this Holiday Season as a Single Parent Family
Overcoming Rejection in a Positive and Productive Way as a Single Mom or Dad
Navigating the Holidays as a Single Mom or Single Dad
How can I be so active as a Single Parent - and STILL FEEL Lonely? Exploring Friends This Holiday Season
What Lights You Up Pt 2 - Marla Diann-International Business Coach-Former Single Mom-Key Takeaways for Single Parents
What Lights You Up?-Meet Marla Diann-International Business Coach - Former Single Mom and Passionate Advocate Pt 1 of 2
When Single Parent Children Become CEO‘s - Meet Nate Randle, CEO of Gabb Wireless - Inspirational Story from One of our Own
Single Parents Finding our Path to Success- How to Land on our Feet During Career Transitions - Finding New Horizons in our Work
Quality Time with our Children - Keeping it Simple or Fancy - How do we best look at ”Playing” together with our children?
Become the Hero of Your Own Journey - Meet Melissa Brown - Single Mom of 15 Years - Turned Certified Health Coach
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