The Power Company Climbing Podcast
Sports:Wilderness
I know, I know. You're getting antsy. Me too. Thing is, I've been bouldering. A lot. And honestly, I'm still on schedule, so there. Unless you guys push us to our $100 per month goal at our Patreon page, and then you'll get 3 each month, which means more work for me, and more utter happiness for you.
But hold off on your dismay... today we're talking to our Strength and Conditioning Coach, Paul Corsaro, about a topic that is extremely important to all of us.... Why Form Matters. Whether it be strength training, climbing, or just sitting at a desk chair. Regardless of what you're doing, form matters.
Paul is one of the best coaches I've ever had the pleasure to work with, and we're fortunate to have him on the team. You can check out more of what Paul does at www.cruxconditioning.com.
Check out the ebook Paul coauthored for us, Kettlebells for Climbers
Soon you'll be able to work with Paul through our app for Strength and Conditioning Plans. You'll hear more about that soon!
Share us on your social medias... we don't tweet, we scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Dr. Natasha Barnes | Pain Science for Climbers
Alex Megos & Ken Etzel | Rotpunkt
BOARD MEETINGS | Thanks A Milli
Bill Ramsey | A Philosophy of Sending
Dr. Jared Vagy | Stretching, Prehab, and Other Hot Topics
Will Anglin & Rowland Chen | P.O.E. Part 2
Dr. Tyler Nelson | Making Sense of Science for Climbers
Will Anglin & Michael Rosato | Boards vs. Spray Walls
The BlackHeathens | Intentional Climbing Community
BOARD MEETINGS | Top 5 Reasons Hangboarding is Important
BOARD MEETINGS | Top 5 Reasons Hangboarding is Overrated
Ravioli Biceps | Moonboard Benchmarking
Lee Cujes | Is It Really A Plateau?
BOARD MEETINGS | Top 5 Reasons Climbers Should Use Kettlebells, with Paul Corsaro
Lee Cossey | Damage Control in Chaos
Dru Mack | Endurance Climbing
BOARD MEETINGS | Top 5 Barriers to Outdoor Climbing Improvement
Will Hammersla | Successful Climbing Coaching
Anna Davey | Working For It
BOARD MEETINGS | Should You Train Full Crimp and Pockets?
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