One of the most frustrating symptoms of Menopause is brain fog. The memory loss and frustration can last for many years. What can women do to improve their memory?
While attending the Wise Pause Event, we spoke with Dr. Anju Mathur. Dr. Mathur is the medical director and owner of Angel Longevity Medical Center. After 15 years of working in general medicine, Dr. Mathur turned to alternative methods to focus on overall wellness, rather than treating and suppressing just symptoms.
This episode addresses brain fog, a/k/a the menobrain. Loss of estrogen as we age plays a large role in memory loss and cognitive health. Dr. Mathur recommends bioidentical estrogens to improve memory and cognitive function. We discuss the types of estrogen and how they affect the aging brain.
Show notes may be found on our website.
www.hotflashescooltopics.com
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
For Apple Podcasts on a computer:
BONUS EPISODE: SHE-OLOGY NATURAL SUPPLEMENTS FOR MIDLIFE WOMEN
EPISODE 24: WOMEN'S SEXUAL HEALTH WITH DR. SHERRY ROSS
EPISODE 23: MENOPAUSE CLOTHING FOR HOT FLASHES AND NIGHT SWEATS
BONUS EPISODE: HAPPY HOUR LIVESTREAM WITH EXPERTS IN FASHION AND MAKE UP
EPISODE 22: HOW TO GET UNSTUCK IN MIDLIFE
EPISODE 21: AGELESS STYLE WITH EXPERT JENNIFER MACKEY-MARY
EPISODE 20: THE MENOPAUSE GURU- A NATURAL APPROACH TO SYMPTOMS
BONUS EPISODE: WOMEN'S NEW MIDLIFE CRISIS WITH AUTHOR ADA CALHOUN
EPISODE 19: SILVER DIVORCES WITH ATTORNEY CHRISTINA PREVITE
EPISODE 18: MIDLIFE NUTRITION AND EXERCISE WITH VERONICA HUGGER
Episode 17: GO FOR GREAT WITH DR. LIZ LYSTER - AN INTERVIEW ON MENOPAUSE
EPISODE 16: PERIMENOPAUSE & MENOPAUSE - OUR STORIES
EPISODE 15: SOCIAL MEDIA - ENGAGE AT ANY AGE WITH MICHELE BELLISARI
EPISODE 14: DATING OVER 40 WITH LOVE COACH JERICA
EPISODE 13: ACADEMY AWARDS AND AGE SPOTS
EPISODE 12: HOLIDAY HANGOVER AND YOUR EMPTY NEST COACH
EPISODE 11; EMPTY NEST CHAPTER 2: NEW ADVENTURES PART II
EPISODE 10: EMPTY NEST CHAPTER 2: NEW ADVENTURES
EPISODE 9: EMPTY NEST- CHAPTER 1 OF CHANGING THE NARRATIVE
EPISODE 8: THANKFUL- A BREAST CANCER SURVIVOR'S STORY
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
ŒIL pour YEUX, DENT pour MÂCHOIRE 😎
BPLUS بیپلاس پادکست فارسی خلاصه کتاب