INGREDIENTS OF THE DAY: None
I introduce the self-proclaimed Rules to Eat By in this world of overly processed foods that most of us live in. I share some personal history as a navigator in that world and a good example of someone who came to realize that sugary, fatty, and salty commercial foods were slowly doing me harm.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
Website: www.foodlabelsrevealed.com
FLR Book:
Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein
https://tinyurl.com/59x3vk2c
References:
None
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini.
Outro music is “Isolated” courtesy of Kevin MacLeod.
FLR 013: Lunchables - The Poster Child for Processed Foods
FLR 012: Frozen Pizza - Red Baron vs. Amy's
FLR 011: The Wows and the Woes of Energy Drinks (Part 2)
FLR 010: Snack - Energy Drink Boost - Part 1
FLR 009: Lunch - Eating a Bologna Sandwich
FLR 008: Merchandising - How We Are Played in a Grocery Store
FLR 007: Morning Snack - Pillsbury Toaster Strudel - Part 2
FLR 006: Morning Snack - Pillsbury Toaster Strudel - Part 1
FLR 005: Breakfast - Frozen Waffles
FLR 004: Supper - Betty Crocker Chicken Helper
FLR 003: Afternoon Break - Coke & Pringles
FLR 002: Lunch - Banquet Frozen Meal
FLR 001: Breakfast: - Kellogg's vs. Mom's Cereals
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