Shame is a complicated and ever-present experience in recovery. Our initial instinct is to shrink away and not experience it. Early addiction and trauma thinkers talked about the concept of healthy shame- and in this episode, Jon and Jackie dissect that concept to explore why shame exists and how it doesn't have to be debilitating.
Episode 124: The Continuum of Narcissism
Episode 123: Trauma and the Fast Moving River
Episode 122: Breathing
Episode 121: In the Zone
Episode 120: Values in Action
Episode 119: Young and in Recovery
Episode 118: What do the data say?
Episode 117: Little t traumas
Episode 116: An Introduction to Socially Acceptable Addictions
Episode 115: Hidden Trauma Crash Course: Violence in the Workplace
Episode 114: Recovery Healing with your Adult Children
Episode 113: Recovery Healing with your Teens (14-18)
Episode 112: Honor your Season
Episode 111: Limits and Changes
Episode 110: Recovery Healing with your Children (10-13)
Episode 109: Wake Up Call with Alex Runolfson: Grief and Trauma
Episode 108: Recovery Healing with your Children (5-10)
Episode 107: Recovery and Healing with your Children (0-5)
Episode 106: Getting the Right Level of Care with Tim Kiernon
Episode 105: Healing the Damage done by addiction with Children
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