I actually did some research recently in preparation for a presentation I was going to be giving on running injuries at the International Foot & Ankle Foundation medical conference in Seattle.
When I went to Medline, which is the search engine that catalogs medical research articles for the National Center for Biotechnology Information, I entered the search terms “running” and “injury.” That search produced 5,093 articles that were published in authoritative medical journals around the world. So not only do a lot of runners get injured, apparently a lot of researchers are writing scientific articles about running injuries.
The primary objective of that research study was to figure out the true incidence of lower extremity injuries among distance runners. Basically they wanted to figure out how often runners really get injuries like shin splints, stress fractures, Achilles tendinitis, and plantar fasciitis.
In this episode we’re talking about why you aren’t healing like a professional runner.
Limb length discrepancy compensation in runners
Cuboid pain with running after flatfoot surgery
Can I just keep running and see if it gets better?
In a boot for a stress fracture can I get a stress response on the other foot?
Ask better questions at the doctor for an overtraining injury
What can cause aching pain a year after a metatarsal stress fracture?
Top 3 tips to avoid bruising your toenails during long runs
What is a posterior process talus fracture?
3 reasons runners get black toenails
Can a bone stimulator help a stress fracture?
Will cycling help my running fitness while injured?
Can injections help my plantar plate sprain heal faster?
My doctor said my stress fracture is a delayed union
Should I take ibuprofen for a plantar plate sprain?
Slow down if you want to speed up
Should I get a plantar fascia injection so I can run?
3 tips for finding a local expert on running injuries
Does calcaneal fat pad atrophy cause pain when running?
Why does running make me nicer?
Can I do calf raises with hallux rigidus?
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