Health & Fitness
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Episode 209: Can you prep twice in the same year?
2024-01-09
134
Episode 208: Moving up from bikini to wellness
2024-01-01
150
Episode 207: Female non androgenic PEDs
2023-12-20
214
Episode 206: Cheat meals vs high days on prep
2023-12-07
187
Episode 205: How to get capped delts
2023-11-22
206
Episode 204: Training to failure vs RIR
2023-11-17
154
Episode 203: Are you really classic bro?
2023-11-01
145
Episode 202: Planning your 2024 season
2023-10-11
181
Episode 201: Natties and untested feds
2023-10-03
159
Episode 200: 4 years and 200 episodes later!
2023-09-25
126
Episode 199: Understanding judges scorecards
2023-09-11
151
Episode 198: WNBF UAE/UKUP North wrap up
2023-08-29
143
Episode 197: Peaking considerations when competing abroad
2023-08-22
142
Episode 196: Guest interview with Jade Fraser on competing abroad
2023-08-15
189
Episode 195: Peaking and fluids
2023-08-07
199
Episode 194: Criteria difference - Mens physique, Classic, Bodybuilding
2023-07-25
201
Episode 193: Figure criteria: toned, athletic and trained
2023-07-18
199
Episode 192: Dyazide, Aldactone or both?
2023-07-03
210
Episode 191: How does it feel being peeled?
2023-06-20
291
Episode 190: Guest interview with Chris Bayne on his journey
2023-06-12
259
