Theresa speaks with Princess Asia and Mario to talk about their personal experiences with pressure and expectations. As former athletes, these two best friends found commonalities in their sports backgrounds and consistently connect their struggles and experiences to their playing past. They talk about mental health in sports and just everyday life plus they give insight on how they developed the confidence to overcome their personal pressure and expectations.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Can't Stop Intrusive Thoughts featuring Andrew Cannizzaro
I Hate The Holidays
I Don’t Feel Heard
Tell Someone You're Mad
I Get Mad At Little Things
Planning For A Crisis featuring Shyanne Hoff
Am I Having A Quarter Life Crisis? featuring Emily Skehill and Whitney Ball
Am I Burned Out or Depressed?
I Don’t Want To Change
Dealing With Change
Am I Having A Midlife Crisis?
Why Am I Crazy On My Period?
Therapy Isn’t Working
Past Trauma Affects My Relationships
Is Anxiety Different For Men? featuring Kevin Rushton
I’m Still Grieving featuring Caren Howard
I'm Mad I Can't Control Things featuring Erin Wallace
I Feel Disconnected From My Community featuring Caren Howard
Dealing with Imposter Syndrome
How Can I Be A Better Ally? featuring Whitney Ball
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Therapy in a Nutshell
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
The Dr. John Delony Show
On Purpose with Jay Shetty