Those are the accolades of a world class mountain runner. At 28 year old she's still just entering her prime, so why is this woman making the switch to Obstacle Course Racing? By the time she finishes telling you her story, it will all make sense!
Training Tuesday #106: How to Approach Race Week
Episode 105: Couples Therapy with Dr. Kirk
Training Tuesday #105: How Effective is Cross Training?
Episode 104: Eric Byrnes
Training Tuesday #104: Training Through Sickness
Episode 103: Shawn Roberts
Training Tuesday #103: Too Much Base Building?
Episode 102: Kris Rugloski
Training Tuesday #102: If You Don’t Use It You Lose It!
Episode 101: 2021 Q&A Dump
Training Tuesday #101: Let’s Plan a Year of Racing and Training
Episode 100: Cali Schweikhart
Training Tuesday #100: Spartan Series Chaos
Episode 99: Chris Shipley
Training Tuesday #99: 2021 Year In Review
Episode 98: Becca Jones on Ultra Training
Training Tuesday #98: The Fundamentals - Thresholds
Training Tuesday #97: The Fundamentals - Quality Workouts
Episode 96: Philosophy of Training - Rich Ryan
Training Tuesday #96: Brakken’s Ultra + WC Recap
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