Those are the accolades of a world class mountain runner. At 28 year old she's still just entering her prime, so why is this woman making the switch to Obstacle Course Racing? By the time she finishes telling you her story, it will all make sense!
Episode 72: Rich Ryan
Training Tuesday #70: Slumps and Heat Training
Episode 71: Listener Submitted Q&A
Training Tuesday #69: Managing Race Efforts
Episode 69: Rylan Schadegg
Training Tuesday #68: Do Big Things!
Episode 68: Natasha Mansell
Training Tuesday #67: Goal Paced Workouts
Episode 67: Hunter McIntyre - The Clydesdale Project
Training Tuesday #66: Chit Chat with Kirk and Brak
Episode 66: Listener Submitted Q&A
Training Tuesday #65: All About Threshold
Episode 65: Nicholas Ryker
Training Tuesday #64: All About Ultras
Episode 64: Rea Kolbl
Training Tuesday #63: Swing the Hammer Hard!
Episode 63: Dr Fred Clary
Training Tuesday #62: All About Super Shoes!
Episode 62: Lisa Kraker - Running for Happiness
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