Those are the accolades of a world class mountain runner. At 28 year old she's still just entering her prime, so why is this woman making the switch to Obstacle Course Racing? By the time she finishes telling you her story, it will all make sense!
Episode 40: Rich Ryan
Training Tuesday #38: The Power of Accountability Partners & Finding Your Why
Episode 39: BK Talks Spartan's Evolution
Training Tuesday #37: Strava as a Training Tool
Episode 38: Ean Caskey
Training Tuesday #36: Is Your Mindset Holding You Back?
Episode 37: Listener Submitted Q&A
Training Tuesday #35: Maintaining Speed During Base Building
Episode 36: Jon Albon
Training Tuesday #34: The Gear We Use
Episode 35: Morgan Schulz
Training Tuesday #33: Skill Work
Episode 34: Mark Batres
Training Tuesday #32: Preparing for OCR Stars
Episode 33: Veejay Jones
Deload Weeks vs Tapering vs Peaking
Episode 32: Continuing Our Q&A
Training Tuesday#30: Listener Submitted Q&A
Episode 31: Hunter's All Stars
Training Tuesday #29: Our Biggest Mistakes as Runners
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