Those are the accolades of a world class mountain runner. At 28 year old she's still just entering her prime, so why is this woman making the switch to Obstacle Course Racing? By the time she finishes telling you her story, it will all make sense!
Episode 391: Charlie Lawrence
Training Tuesday: Minimum Effective Dose of Speed?
Episode 389: Ja Shua Reid
Training Tuesday: There Are Two Types of Athletes
Episode 387: Our Off Season Approach
Training Tuesday: Thanksgiving Q&A
Episode 385: Ron Mann & Matt Baxter
Training Tuesday: Thanksgiving Episode
Episode 383: Laura Green
Episode 382: Dr. Grayson Wickham, PT, DPT, CSCS
Training Tuesday: Your Questions Answered!
Episode 381: Rich Ryan on “Cross Training”
Training Tuesday: Q&A with Brakken & Lisa
Episode 379: Eamon McKenna
Training Tuesday: Comeback Season?
Episode 377: Lisa Kraker
Training Tuesday: Listener Submitted Q&A
Training Tuesday: Training Yourself - The Best Scientific Approach vs The Best Approach for You
Episode 374: Three Important Questions!
Training Tuesday: Training Yourself - Workouts You Do Which Make No Sense
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