Those are the accolades of a world class mountain runner. At 28 year old she's still just entering her prime, so why is this woman making the switch to Obstacle Course Racing? By the time she finishes telling you her story, it will all make sense!
Training Tuesday: How to Scale Workouts to Your Ability
Episodes 326: Q&A!
Training Tuesday: Brakken is Back!
Episode 324: Glenn Racz - Part 2
Training Tuesday: Tyler Jermann
Episode 322: Dr Fred Clary - Part 2
Training Tuesday: Veejay Jones’ Training Progression
Episode 320: Henry Ward
Training Tuesday: Our Season Goals
Episode 318: Double Threshold Training
Training Tuesday: Two More Banging Workouts
Episode 316: Shoe-lala!
Training Tuesday: Two Great Workouts
Episode 314: Chad Trammell
Training Tuesday: How to Train while Traveling / On Vacation
Episode 312: Pre Vacation Q&A
Training Tuesday: Breaking Down Our Training Program
Episode 310: Lauren Weeks
Training Tuesday: The Power of Purposeful Rehab and Non Impact Cardio
Episode 308: Mark Batres Part 2
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