The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
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This is the number one reason people say they don‘t workout - Bit of Fit w/ Kiersten from Fitness Inspired
2020-11-18
76
Let‘s talk about feeling great and empowered with our food and the way we eat with Nicole Gee!
2020-11-11
100
Choosing a healthy goal - Bit of Fit w/ Kiersten from Fitness Inspired
2020-11-10
82
Sisters talk self-care: Let‘s talk about...asking for what you need when it comes to your self-care!
2020-11-06
92
4 Questions you could talk about at the dinner table this month
2020-11-03
85
Happy. Thanks. Giving - Bit of Fit w/ Kiersten from Fitness Inspired
2020-11-03
75
When you try it makes YOU Brave with Addison Gelfand
2020-10-30
95
To be fierce, or not to be fierce, with Amanda Jaggard
2020-10-28
104
FI Scare Dare Part 4! - Bit of Fit w/ Kiersten from Fitness Inspired
2020-10-27
71
Let‘s talk about planning ahead with Cynthia to help you with your food plan and workout regiment
2020-10-21
142
FI Scare dares continue - trying a new skill or exercise - Bit of Fit w/ Kiersten from Fitness Inspired
2020-10-20
75
How to Have the Satisfaction of getting that A when you‘re out of school
2020-10-14
87
Keeping up with our FI scare dares in a healthy way! - Bit of fit w/ Kiersten from Fitness Inspired
2020-10-13
71
A lesson in the power of yet and growth mindset with my 7 year old
2020-10-07
115
Does this scare you? Who is up for a Fitness Inspired dare? - Bit of Fit w/ Kiersten from Fitness Inspired
2020-10-06
96
Why we should stop judging ourselves and try these 5 strategies to hit our goals instead!
2020-10-01
88
Lessons we can learn from Olympian David Gelfand as he trains for the US Paralympics team and the Tokyo Olympics
2020-09-29
85
Positive mindset motivation part 5! - Bit of fit w/ Kiersten from Fitness Inspired
2020-09-29
64
Sisters talk self-care instagram replay: Inspiration for your Weekly Self-Care Routine
2020-09-27
82
Finding the time with Megan Siegert
2020-09-23
78
