The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
Need some help with helping your work flow, work for you? I talked to two of my entrepreneurial friends in how thy structure their days balancing what they need to do, and adjusting when life happens! This is a great listen whether you have a lot of control over your schedule or if it feels as if you have very little control over your daily schedule.
Sisters self-care instagram show - Help with your covid masks & pick one that sounds fun!
Next Point Wins!
Catering your fitness to you - Bit of Fit w/ Kiersten from Fitness Inspired
Sisters talk self-care instagram show - Little things
Should be goals vs want to do goals - Bit of Fit w/Kiersten from Fitness Inspired
A lesson I am learning in being brave
Will you walk with me on this?
Changing this one thing could be the difference between achieving your goals or falling short
We are halfway through the year - Bit of Fit w/ Kiersten from Fitness Inspired
But first...
Three ways to improve your mood or mindset
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40