11 | 416: Santosha, the Life Saving Practice | Niyamas Series 2024-06-24 |
Play |
12 | 415: Exploring Saucha with Simplicity | Niyamas Series 2024-06-17 |
Play |
13 | 414: The Art of Detachment, Aparigraha in Yoga | Yamas Series 2024-06-10 |
Play |
14 | 413: Exploring Brahmacharya in Everyday Life | Yamas Series 2024-06-02 |
Play |
15 | 412: The Practice of Asteya in Modern Life | Yamas Series 2024-05-26 |
Play |
16 | 411: Discovering Satya, the Power of Truth | Yamas Series 2024-05-21 |
Play |
17 | 410: Embracing Ahimsa | The First Step in Our Yamas Series 2024-05-16 |
Play |
18 | 409: Try this positive affirmation guided meditation 2024-05-07 |
Play |
19 | 408: Do positive affirmations work? 2024-05-02 |
Play |
20 | 407: Sweat and Strategy, the creation of MerryBody classes 2024-04-17 |
Play |