51 | 378: Everything will take longer than you think, Hofstadter's Law 2023-07-19 |
Play |
52 | 377: Using self-reflection to learn and grow 2023-07-13 |
Play |
53 | 376: How to deal with competition (especially when you think they're better than you) 2023-07-06 |
Play |
54 | 375: Stop being so mean to yourself 2023-06-26 |
Play |
55 | 374: Confidence breeds confidence 2023-06-22 |
Play |
56 | 373: Our morning ritual 2023-06-13 |
Play |
57 | 372: When you feel like you're not good enough 2023-06-06 |
Play |
58 | 371: Walking more can change your life 2023-05-30 |
Play |
59 | 370: Making our Yoga Teacher Training 2023-05-23 |
Play |
60 | 369: self acceptance and caring about appearances 2023-04-17 |
Play |