| 121 | 99. The Hidden Power of Study 2022-04-04 |
Play |
| 122 | 98. How Competition Can Bring Out Your Best 2022-03-28 |
Play |
| 123 | 97. How Conflict Can Strengthen Bonds 2022-03-21 |
Play |
| 124 | 96. How to Face Imposter Syndrome 2022-03-14 |
Play |
| 125 | 95. How to Love Frustration 2022-03-07 |
Play |
| 126 | 94. Turn Problems into Projects 2022-02-28 |
Play |
| 127 | 92. How to Stop Being So Hard on Yourself 2022-02-14 |
Play |
| 128 | 91. Boost Your Sleep Skills 2022-02-07 |
Play |
| 129 | 90. The Deadline Benefit 2022-01-31 |
Play |
| 130 | 89. Back to Basics: An Intro to OptimalWork 2022-01-24 |
Play |
The OptimalWork Podcast
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.
