| 21 | Ep 21: How to stick with a running hobby 2018-05-09 |
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| 22 | Ep 22: How to Combat a Slow Metabolism, Implement Self-Care, + Lose Weight 2018-05-29 |
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| 23 | Ep 23: Tips Summer Running + Food 2018-06-13 |
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| 24 | Ep 24: How to go from couch to ACTIVE with Lyn Lindbergh 2018-06-14 |
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| 25 | Ep 25: 3 Summer Running Tips for Teachers, Moms, and Anyone 2018-06-18 |
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| 26 | Ep 26: Depression, Anxiety, and Perfection: Digging Myself Out of These Holes 2018-07-24 |
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| 27 | Ep 27: From Smoking to Strength: How Mama Sarah Regained Her Health 2018-07-25 |
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| 28 | Ep 28: That Road Trip: Imperfect AF 2018-07-26 |
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| 29 | Ep 29: I can't go. I'm on a diet/doing a cleanse/afraid of food 2018-07-27 |
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| 30 | Ep 30: Stress Eating Contributed to My Weight Gain 2018-07-28 |
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Actually, You Are a Real Runner
For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.
