HEAL WITH KAT
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61 Episodes
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61
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Category: Mental Health
Last Update: 2024-09-17
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The HEAL WITH KAT is a podcast that explores enmeshed family dynamics, generational trauma, and the journey of becoming a cycle breaker. I dive into topics like family roles, black sheep vs. cycle breakers, and how epigenetics shapes our behaviors. Through personal stories and expert interviews, I guide listeners in breaking free from toxic family patterns. Each episode provides tools for healing and transformation, leaving you feeling empowered and ready to embrace your authentic self. Tune in to discover how to heal your family’s past and create a life of freedom and connection.